I was first drawn to yoga in my late teens, intrigued and unaware of just how important the practice would become for me. A decade later, my yoga practice had deepened, become a daily ritual, and seeped off my mat and into my life. A safe haven in times of challenge, turmoil, transformation and growth; yoga for me is also a source of great joy, playfulness, love and ease. As my practice has grown, I have found greater connection with my breath and my body, and realized the power in surrendering, in letting go and finding the strength within softness.
Stepping on to the mat allows me to find space in both my body and mind, whilst cultivating awareness, and allows me to slow down and be present, completely in the moment, connected and whole.
Discovering the delights and support that yoga offers physically, mentally and spiritually is an absolute blessing, and my desire to share these experiences with others led me to complete my Yoga Teacher Training with my teacher Martin Collyer. Specialising in alignment-based vinyasa, I love to move with the breath, to test the edges of expansion whilst honouring the softer, introspective contractions. I believe yoga is for everyone, no matter what your story, your experience, your physical capabilities or emotional state. I aim to support students to feel empowered by reconnecting with their bodies and breath, to feel what it is they need to feel at any moment, and know that they are supported and safe to do so. I hope to see you in class soon xx
Kim teaches Friday 6am Flow & Restore (General level).