Events

Soul-nourishing events coming up at Santosha.

Please book early to avoid disappointment!

COMING UP:

DEEP RELAX

 

Aaaaah, Deep Relax :)

 

This is a greatly-loved special 2 hour candlelit class, for which there are only 12 spaces. Classes are a delicious, nourishing full Restorative Yoga session, often finishing with a Yoga Nidra (guided conscious rest). You will be guided into very gentle poses, supported by carefully placed props, that we rest in for 5-15 minutes each. Combined with a consciousness of breath, the nervous system relaxes, and the body and mind let go into a space of softness and openness. 

 

The studio is warmed in winter and cooled in summer, but a pair of cosy socks can feel nurturing in Winter anyway :) 

 

Lie your being down amongst the salt lamps, plants, and candles, and allow your cells, mind and heart to receive this deeply nourishing rest :)

 

BOOKINGS ARE ESSENTIAL.

A specific Deep Relax pass is needed to book, regular class passes are not valid for these sessions.

12 spaces only.

 

Passes are transferable but strictly non-refundable.


QUESTIONS:
Ally - hello@santoshayoga.com.au | 0416 564 808

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